"No need for a lot of other supplements — this bag of magic has most of what you need. Great to see an Irish brand going clean." — Róisín R.
🔒 30-day money-back guarantee · Cancel anytime · Tastes like dessert, not chalk
Phaelune™ actively seeks out your worn-out and damaged cells, clearing, renewing and rebuilding them to support energy, longevity, and clarity.
A proprietary complex of 17 actives, layered across three systems your body works on every day.
For clearer mornings, steadier focus, the end of the 3pm crash.
B3 · B6 · B9 · B12 · Cordyceps · Ashwagandha
For cellular renewal, immune resilience, and oxidative defence.
Zinc · Selenium · Vitamin D3 · Spermidine · Resveratrol · Pine bark · Reishi
For muscle, bone, and recovery between sessions.
10g whey isolate · 1.5g creatine · Vitamin K2 · Beetroot · Inulin
Per 15g serving
EU clinically dosed.
Ashwagandha · Cordyceps · Reishi
Spermidine · Resveratrol · Pine bark extract
Inulin · Beetroot
Contains milk. Produced in a facility that also processes soya, mustard, and fish. May contain traces.
Designed in Ireland. Manufactured in an EU pharma-grade facility.
Morning protocol.
Best longevity results when taken before 11am on an empty stomach. Phaelune™ is engineered to amplify cellular renewal during the morning fast.
Mix 15g (one scoop) with 200ml of:
Best served cold. Heat degrades some of the actives.
Take it daily for 30 days to feel the difference. Phaelune™ compounds. Skip days, lose ground.
Per scoop
Protein
Calories
Sugar
Fibre
THE SCIENCE
Of the twelve hallmarks of ageing identified by longevity research, Phaelune™ targets the seven that respond to daily nutritional intervention. Each card below names one and shows which actives address it.
Your mitochondria produce cellular energy. They become less efficient with age.
TARGETED BY:
B Vitamins (B3, B6, B9, B12)
B vitamins contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
Your cells recycle damaged components. This process slows with age.
TARGETED BY:
Spermidine
Spermidine is a compound naturally found in wheat germ and has been studied in peer-reviewed longevity research.
Cells stop dividing with age and release inflammatory signals.
TARGETED BY:
Resveratrol
Resveratrol is a polyphenol found in Japanese knotweed and grape skins, studied for its role in cellular health.
Your DNA accumulates damage. Cells lose copying precision.
TARGETED BY:
Zinc, Selenium
Zinc contributes to normal DNA synthesis. Zinc and Selenium contribute to the protection of cells from oxidative stress.
Low-grade inflammation builds up with age, slowing recovery.
TARGETED BY:
Ashwagandha, Reishi
Ashwagandha and Reishi are adaptogens used in traditional wellness and the subject of ongoing modern research.
Your gut loses microbial diversity with age.
TARGETED BY:
Chicory Inulin
Chicory inulin contributes to normal bowel function by increasing stool frequency.
Your body’s repair capacity declines with age.
TARGETED BY:
Whey Protein Isolate (10g)
Protein contributes to the growth and maintenance of muscle mass.
Based on López-Otín, C., Blasco, M.A., Partridge, L., Serrano, M., Kroemer, G. Hallmarks of Aging: An Expanding Universe. Cell, 2023.
Seventeen actives. Each one earning its place. Tap to explore.
Organic whey isolate
The cleanest protein base. No fillers. No gums.
Creatine monohydrate
Replenishes muscle stores post-training.
Ashwagandha
Reduces morning cortisol. Calms the system.
Organic cordyceps
Supports oxygen efficiency and endurance.
Organic reishi
Balances the immune system. Aids recovery.
Spermidine (from wheat germ)
Supports cellular repair during sleep.
Resveratrol
Activates longevity genes linked to cellular health.
Pine bark extract
Rich in polyphenols. Protects cells from oxidative stress.
Vitamin B3
Reduces tiredness and fatigue.
Vitamin B6
Supports the nervous system and hormonal balance.
Vitamin B9 (Folate)
Normal blood formation and cell division.
Vitamin B12
Sustained energy. Sharper focus.
Vitamin D3
Immunity, bone strength, muscle function.
Vitamin K2
Bone and arterial health.
Zinc
Immunity, skin, cognitive function.
Selenium
Protects cells. Supports thyroid function.
Chicory inulin
Prebiotic fibre for gut health.
Red beet
Natural colour. No synthetic dyes.
Everything that makes other proteins cheap. We left out.
And now, a message from the founders
Every protein we tried was god-awful. Plastic tubs, shouty marketing, ingredients from a car cleaner.
I bought my mum some. She wouldn’t let it on the counter.
We were spending hundreds a month on supplements. Forgetting half.
So we built the solution. Organic whey isolate base, 16 longevity actives, every hallmark of ageing targeted. Built for memory, recovery, energy. Tastes like dessert.
Odhrán & Amy-Leigh · Kilkenny
Questions Worth Asking
Five answers that usually decide it.
Seventeen actives, each with EU-authorised health claims for energy, recovery, immunity, and cellular function. Most customers notice better recovery and sustained energy within the first 14 days.
Second Self combines protein, creatine, adaptogens, longevity actives, and daily vitamins in one scoop. Seventeen ingredients your body would otherwise need several supplements to cover.
Eton Mess is designed to taste like dessert, not protein. Strawberry, vanilla, crushed meringue. Smooth, creamy, organic, with no artificial sweeteners. Taste is the feedback we hear most, alongside how fast it ships.
Yes. One click in your account. Pause, skip, or cancel in under 30 seconds. No emails. No phone calls. No guilt.
Formulated in Belgium with a family-run manufacturer. A food scientist, chemist, and herbal specialist. Packed and shipped from Kilkenny, Ireland. Same-day shipping within Ireland, Monday to Saturday.
Still deciding? Email us at hello@secondselflife.com
OUR PROMISE
Try it. Or your money back.
30 DAY
GUARANTEE
Thirty days to feel the difference. If you don’t, full refund. No questions.
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