The Ultimate All-in One
Daily Protein for Longevity
and Mental Performance
Experience Pure Delight: Second Self's Luxurious Eton Mess Flavoured Longevity Whey Isolate.
For people who want to run their day, not survive it. Calm energy + daily repair in a single scoop.
Start Your New Ritual
Longevity-led formula
Easily absorbed
Smooth, effortless mixing
No artificial sweeteners
Gut-Friendly
Ultra-clean protein
The Easiest Upgrade You'll Make This Year
Best Value (Save 15%)
The Monthly Ritual (30 Servings)
You Save €9.75
€65
€55.25
€1.85 Per Serving
Express Shipping
Pause or cancel in 1 click
Shipped to you monthly
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A Small Look at Life Behind Second Self
Here's Our Story So Far
Eton Mess Longevity Recipe
Second Self Taste Test
The clear choice for
your daily wellbeing
Calm energy, gut comfort and recovery without the chalk, bloat, or compromise.
Second Self
"Traditional Protein"
Patisserie Flavour
Longevity Actives
Cellular Defense
Nothing Artificial
Gut Friendly
Stop buying these essentials separately
Creatine Monohydrate:
Recycles ATP in the prefrontal cortex. Eliminates decision fatigue and brain fog by 2 PM.
OXYGEN UPTAKE
Cordyceps:
Increases VO2 Max. Delivers steady, non-stimulant stamina that lasts all day.
RAPID SYNTHESIS
EU-Crafted Whey Isolate
Nano-filtered for 20-minute absorption. Immediate repair with zero bloating.
CORTISOL MANAGER
KSM-66 Ashwagandha
Lowers serum cortisol levels. Switches the body from "Fight or Flight" to "Repair."
THE FLOW STATE
Pine Bark Extract
Boosts nitric oxide production. Improves blood flow to the brain for laser focus.
NERVOUS SYSTEM RESET
Reishi Mushroom
Down-regulates the nervous system. Deep, restorative sleep without sedation.
See All Ingredients Upgrading Your Routine
Protein has never tasted this good
Silky smooth jersey cow cream and tart berry combine to make the classic Eton mess without the crash.
Benefits of a Second Self subscription
Automatic monthly delivery Never run out. Never reorder.
Free shipping
Included with every delivery.
Full flexibility
Pause or cancel anytime.
30-day guarantee
Try it. Decide if it's for you.
One Scoop ~ Delivers
One Daily Scoop Delivers
More Energy & Clarity
Recover Faster
Gut-Friendly
Cognitive Support
Sleep Deeper
Wake Clearer
Whole-Body Support
All-in-One Simplicity
The Clear Choice for
Daily Wellbeing
One clean scoop. Calm energy, gut comfort and recovery without the chalk, bloat, or compromise.
Start Your Wellbeing
Traditional Protein
Green
Powders
Supermarket
Supplements
One scoop
Patisserie flavour
Gut-friendly
Energy + clarity
Daily calm
Cellular protection
Longevity support
No Artificial Sweeteners
776
Verified 5-star reviews*
See what members are saying about AG1
Convenience
I feel so good
JOE R., 03/10/23
Foundational Nutrition
Easy & convenient
STEPHANIE C., 03/10/23
Energy
Love the taste
Alex G., 30/9/23
Get started with your healthier daily
routine today
Shop Eton Mess Sale Now
Thinking it through? Smart. Here are the answers you’re looking for.
For many people, yes.
With 17+ longevity-focused actives, you get protein, recovery support, gut harmony, brain-support nutrients, and daily vitality in one clean ritual.
Most people should feel smoother energy and better digestion within a few days.
Recovery, clarity, and long-term cellular benefits build consistently with your daily ritual.
Precision-dosed ingredients, no fillers, no artificial anything, elite flavour, and a ritual built for clarity and calm — not chaos and stimulants. Less noise. More nourishment.
One scoop, once a day.
Mix with cold water, milk (or a milk alternative), stir or blend. 10 seconds, zero clumps, instantly brilliant experience .
No. Second Self is shelf-stable — store it somewhere cool, dry, and easy to reach for your morning ritual.
Precision-dosed ingredients, no fillers, no artificial anything, elite flavour, and a ritual built for clarity and calm — not chaos and stimulants.
Less noise. More nourishment.
Absolutely not!
Second Self is made for high-performing everyday people who want to perform at the top of their game. Founders, parents, professionals, creators. Anyone who wants daily clarity, calm energy, and long-term health.
Yes . The pouch is light, durable, and mess-free.
Your morning ritual comes with you.
Typically 2-3 days in Ireland.
Fast, predictable and tracked.