Second Self Eton Mess Edition
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75+ years of combined expertise in food science, herbal medicine and biochemistry

Tired, wired and over it? Fixed.

Stiff, stressed and sluggish to strong, sharp and steady. Your new all-in-one daily supplement. One seriously smart scoop.

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★★★★★ 4.8 stars · Verified Irish customers

Built for how you feel right now

Not sick. Just not yourself.

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You are not broken. Your body just needs what it has been missing. 17 clinically dosed actives that do what a cupboard full of supplements never could.

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Carefully crafted. Consciously clean.

What we left out of your new all-in-one daily supplement.

Sucralose Maltodextrin Artificial Flavours Acesulfame K Bulking Agents

Simply powerful.
Simply delicious.

The cleanest ingredients I have ever seen in a supplement. This is a no-brainer.

Ami B. · Verified Irish customer

Ami B.

0% of customers have ever asked for their money back.

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Scoop. Sip. Savour. The Eton Mess Edition.

17 EU-tested actives. One daily longevity supplement.

4.8 stars · Verified Irish customers
Eton Mess Edition
Second Self® | Daily Longevity Supplement for Skin, Energy & Recovery - longevity supplement - Second SelfSecond Self® | Daily Longevity Supplement for Skin, Energy & Recovery - longevity supplement - Second SelfSecond Self® | Daily Longevity Supplement for Skin, Energy & Recovery - longevity supplement - Second SelfSecond Self® | Daily Longevity Supplement for Skin, Energy & Recovery - longevity supplement - Second SelfSecond Self® | Daily Longevity Supplement for Skin, Energy & Recovery - longevity supplement - Second Self

Your new morning, unpacked.

Whey isolate protein for strength and recovery
Creatine monohydrate for energy and performance
Ashwagandha and cordyceps for stress and stamina
Reishi, pine bark and resveratrol for longevity
Free tracked delivery across Ireland

Choose your ritual

Try it risk free €54.99 €39.99/mo

30-day money-back guarantee · Free tracked Irish delivery · Skip or cancel any time.

Per 15g serving

Energy45 kcal / 189 kJ
Protein10g
Carbohydrates0.86g (of which sugars 0.56g)
Fat0.6g (of which saturated 0.3g)
Fibre2.11g
Salt0.03g

Vitamins and Minerals

Vitamin D3250%
Vitamin B6150%
Vitamin B9 (folate)146%
Selenium100%
Vitamin B12100%
Vitamin B3 (niacin)75%
Zinc50%
Vitamin K225%

Scoop. Stir. Sip.

Best before 11am on an empty stomach. Mix one scoop (15g) with 200ml of cold water, milk, milk alternative, iced matcha, iced coffee or a yoghurt bowl. Served cold, never heated. Heat harms the actives. Take it daily for 30 days. Phaelune™ compounds with consistency. Skip days, slow the science.

4.8

verified five-star reviews

Nourishing. Natural. Necessary.

Trusted by real people, not influencers.

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Allison N

Verified buyer

The product that has it all. It’s so much more than a protein powder. If you are looking for a superior product with the cleanest ingredients around then this product is a no brainer. The addition of the creatine, adaptogens and the many vitamins and minerals show how much care and research has gone in to making this product truly unique. The taste is really good and mixes like a dream. You will not regret this purchase.

Customer photo from Rachel C

Rachel C

Verified buyer

“I was sceptical. Every protein brand makes the same claims. This one actually delivers on taste and I notice the difference in recovery”

Customer photo from Cathal B

Cathal B

Verified buyer

“Honestly shocked by how good it tastes. It feels closer to dessert than protein”

Marie K

Verified buyer

“Unreal. I was really excited to try and it didn’t disappoint. The flavour is unreal, reminds me of drumstick squashies. It has no powdery taste at all. Also love that it includes creatine. Excited for more flavours.”

Customer photo from Trish H

Trish H

Verified buyer

“The only protein I’ve stuck with daily. Love it 💪”

Customer photo from Emily D

Emily D

Verified buyer

“Recovery feels noticeably better. I’m less wrecked the day after heavy sessions”

Lauren MC

Verified buyer

“I honestly expected to hate it. Mixed it with water and it was delicious. No chalk, no weird aftertaste. Love it”

Eabha O

Verified buyer

“So tasty. I have been taking it in the morning with my coffee and I feel so focused. You need to bring out more flavours 🥲”

Diya K

Verified buyer

“I have no shaker so I emailed to say maybe it’s a good idea to include one. The next day I had a parcel. They posted me a really nice blender. Thank you I am so happy with it”

Spencer D

Verified buyer

“Ordered to the wrong address. I reached out and the customer support was super helpful”

Will B

Verified buyer

“My god that stuff is tasty. Wife loves it as well.”

Nicole B

Verified buyer

“I love supporting Irish when I can. So glad I did. It tastes fab ✨ Keep up the good work”

Shaun F

Verified buyer

“Was really happy with way the delivery. It came next day”

Tara G

Verified buyer

“Delivery was super fast. Tastes nice”

James H

Verified buyer

“Mine didn’t come for 4 days. I reached out and they were really helpful”

Carolyn H

Verified buyer

“Saw this on TikTok and said I would try it. Really glad I did”

Maura T

Verified buyer

“I can see why people like it but I personally found it a bit less sweet than I’d prefer. Not bad at all, just not for me”

Róisín R

Verified buyer

“Love the strawberry taste, very subtle. Mixes well. Highlight: it has clean ingredients with stevia for sweetness, so I know I’m putting goodness into my body. No need for a lot of other supplements, as this bag of magic has most of what you need to maintain your health. Great to see an Irish brand going clean. Look forward to other flavours. Well done Amy and Odhrán.”

Ami Boyle

Verified buyer

“Second self is by far the nicest protein powder I have tasted. The Eton mess flavour is divine and there is no chalky aftertaste which I got from other brands I’ve tried. The added benefits from the other multiple ingredients enable be to recover faster from a weight training session easing the nasty muscle pains. I love to add to my Greek yoghurt or simply drink with milk. Some may say I am biased but as a paying customer it gets 5 stars from me 😊”

Anne S

Verified buyer

“I really like the protein produce. I add it to my morning yogurt with fruit and it is delicious. It mixes easily with still or sparkling water for a nutritious drink on the go. Would highly recommend.”

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What people say when they have scooped, sipped and shared.

4.8 Verified Irish customers
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Discover what makes your scoop so seriously smart.

17 carefully selected longevity ingredients. Ancient adaptogens. Cell-cleansing vitamins. Mind-minding minerals.

Whey Protein Isolate

Whey Protein Isolate

Creatine Monohydrate

Creatine Monohydrate

Ashwagandha, Cordyceps and Reishi

Ashwagandha, Cordyceps and Reishi

Resveratrol, Pine Bark and Spermidine

Resveratrol, Pine Bark and Spermidine

Vitamins B3, B6, B9, B12, D3 and K2

Vitamins B3, B6, B9, B12, D3 and K2

Zinc, Selenium, Chicory Inulin and Beetroot

Zinc, Selenium, Chicory Inulin and Beetroot

Eton Mess flavour

Bring summer memories inside. Strawberries, splashes of cream and a sweet crunch of meringue in every sip.

An unforgettable childhood flavour without the sucralose and artificial nasties. Just stevia, vanilla bean and beetroot brighten every scoop, sip and splash of Second Self.

Questions and answers.

No. There is over €350 worth of supplements in every pouch. Seventeen EU-tested actives in one scoop. Nothing on the protein shelf comes close.

Most customers do. Creatine, adaptogens, vitamins B3, B6, B9, B12, D3 and K2, zinc, selenium and more. One scoop covers what a cupboard full of bottles used to.

Fair question. Eton Mess. Strawberries, meringue and cream. If you genuinely do not love it, we will refund you in full within 30 days. No returns needed. Zero customers have asked so far. You can also find us in Arán and Wild Tails in Kilkenny if you would like to try it first.

100% Irish owned, founded and run from Kilkenny. Our formula is manufactured in an EU pharma-grade facility in Belgium to the highest European standards.

Honestly? Because every other supplement flavour is so desperately, painfully, inexcusably dull. Stevia, vanilla bean and beetroot. No sucralose. No artificial sweeteners. Just something you actually look forward to.

Still deciding? Email us at hello@secondselflife.com