The product that has it all. It’s so much more than a protein powder. If you are looking for a superior product with the cleanest ingredients around then this product is a no brainer. The addition of the creatine, adaptogens and the many vitamins and minerals show how much care and research has gone in to making this product truly unique. The taste is really good and mixes like a dream. You will not regret this purchase.
75+ years of combined expertise in food science, herbal medicine and biochemistry
Tired, wired and over it? Fixed.
Stiff, stressed and sluggish to strong, sharp and steady. Your new all-in-one daily supplement. One seriously smart scoop.
Get your offerBuilt for how you feel right now
Not sick. Just not yourself.
You are not broken. Your body just needs what it has been missing. 17 clinically dosed actives that do what a cupboard full of supplements never could.
Get your offerCarefully crafted. Consciously clean.
What we left out of your new all-in-one daily supplement.
Simply powerful.
Simply delicious.
The cleanest ingredients I have ever seen in a supplement. This is a no-brainer.
Ami B. · Verified Irish customer
0% of customers have ever asked for their money back.
Get your offerScoop. Sip. Savour. The Eton Mess Edition.
17 EU-tested actives. One daily longevity supplement.






Your new morning, unpacked.
Choose your ritual
30-day money-back guarantee · Free tracked Irish delivery · Skip or cancel any time.
Per 15g serving
Vitamins and Minerals
Scoop. Stir. Sip.
Best before 11am on an empty stomach. Mix one scoop (15g) with 200ml of cold water, milk, milk alternative, iced matcha, iced coffee or a yoghurt bowl. Served cold, never heated. Heat harms the actives. Take it daily for 30 days. Phaelune™ compounds with consistency. Skip days, slow the science.
verified five-star reviews
Nourishing. Natural. Necessary.
Trusted by real people, not influencers.
Photos & Videos
“I was sceptical. Every protein brand makes the same claims. This one actually delivers on taste and I notice the difference in recovery”
“Honestly shocked by how good it tastes. It feels closer to dessert than protein”
“Unreal. I was really excited to try and it didn’t disappoint. The flavour is unreal, reminds me of drumstick squashies. It has no powdery taste at all. Also love that it includes creatine. Excited for more flavours.”
“The only protein I’ve stuck with daily. Love it 💪”
“Recovery feels noticeably better. I’m less wrecked the day after heavy sessions”
“I honestly expected to hate it. Mixed it with water and it was delicious. No chalk, no weird aftertaste. Love it”
“So tasty. I have been taking it in the morning with my coffee and I feel so focused. You need to bring out more flavours 🥲”
“I have no shaker so I emailed to say maybe it’s a good idea to include one. The next day I had a parcel. They posted me a really nice blender. Thank you I am so happy with it”
“Ordered to the wrong address. I reached out and the customer support was super helpful”
“My god that stuff is tasty. Wife loves it as well.”
“I love supporting Irish when I can. So glad I did. It tastes fab ✨ Keep up the good work”
“Was really happy with way the delivery. It came next day”
“Delivery was super fast. Tastes nice”
“Mine didn’t come for 4 days. I reached out and they were really helpful”
“Saw this on TikTok and said I would try it. Really glad I did”
“I can see why people like it but I personally found it a bit less sweet than I’d prefer. Not bad at all, just not for me”
“Love the strawberry taste, very subtle. Mixes well. Highlight: it has clean ingredients with stevia for sweetness, so I know I’m putting goodness into my body. No need for a lot of other supplements, as this bag of magic has most of what you need to maintain your health. Great to see an Irish brand going clean. Look forward to other flavours. Well done Amy and Odhrán.”
“Second self is by far the nicest protein powder I have tasted. The Eton mess flavour is divine and there is no chalky aftertaste which I got from other brands I’ve tried. The added benefits from the other multiple ingredients enable be to recover faster from a weight training session easing the nasty muscle pains. I love to add to my Greek yoghurt or simply drink with milk. Some may say I am biased but as a paying customer it gets 5 stars from me 😊”
“I really like the protein produce. I add it to my morning yogurt with fruit and it is delicious. It mixes easily with still or sparkling water for a nutritious drink on the go. Would highly recommend.”
No reviews match this filter.
What people say when they have scooped, sipped and shared.
Get your offerDiscover what makes your scoop so seriously smart.
17 carefully selected longevity ingredients. Ancient adaptogens. Cell-cleansing vitamins. Mind-minding minerals.
Whey Protein Isolate
Creatine Monohydrate
Ashwagandha, Cordyceps and Reishi
Resveratrol, Pine Bark and Spermidine
Vitamins B3, B6, B9, B12, D3 and K2
Zinc, Selenium, Chicory Inulin and Beetroot
Bring summer memories inside. Strawberries, splashes of cream and a sweet crunch of meringue in every sip.
An unforgettable childhood flavour without the sucralose and artificial nasties. Just stevia, vanilla bean and beetroot brighten every scoop, sip and splash of Second Self.
Questions and answers.
No. There is over €350 worth of supplements in every pouch. Seventeen EU-tested actives in one scoop. Nothing on the protein shelf comes close.
Most customers do. Creatine, adaptogens, vitamins B3, B6, B9, B12, D3 and K2, zinc, selenium and more. One scoop covers what a cupboard full of bottles used to.
Fair question. Eton Mess. Strawberries, meringue and cream. If you genuinely do not love it, we will refund you in full within 30 days. No returns needed. Zero customers have asked so far. You can also find us in Arán and Wild Tails in Kilkenny if you would like to try it first.
100% Irish owned, founded and run from Kilkenny. Our formula is manufactured in an EU pharma-grade facility in Belgium to the highest European standards.
Honestly? Because every other supplement flavour is so desperately, painfully, inexcusably dull. Stevia, vanilla bean and beetroot. No sucralose. No artificial sweeteners. Just something you actually look forward to.
Still deciding? Email us at hello@secondselflife.com